embodied mindfulness– tag –

In many Western conversations, Zen is treated as something abstract.A philosophy.A spiritual ideal.Or a personality trait—being calm, unbothered, or emotionally controlled. But this understanding quietly misses something essential. In Ja...

And Why It Was Never About Calmness Introduction Steve Jobs is often described as a visionary, a perfectionist, or a demanding leader.Less commonly understood is how deeply Zen practice shaped the way he made decisions—and why that influ...