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Matcha Moments
Matcha, Zen, and Samurai Stories
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  • Zen

    You Can Become Zen — Zen Is Physical, Like Strength Training

    Many people in the West want to become Zen. Zen often appears as something rare—something achieved by monks, spiritual masters, or people who have spent years in retreat. This creates a quiet belief. Zen is something special people reach...
    January 16, 2026
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A modern wellness journal inspired by matcha, Zen, and Japanese tea culture.

Latest Posts

  • Zen Is a Brain State — And in Japan, This Is Already Understood
  • Steve Jobs and the Samurai Mind
  • Why Steve Jobs’ Zen Actually Worked in Business
  • You Can’t Stay Calm Until You Notice Your Left Brain’s Automatic Thoughts
  • Zen Is Not Calmness — It’s Clear Perception